A New Haven massage therapist's attempt at nourishing the soul, the mind and, of course, the stomach.
Sunday, June 3, 2012
Healthy Blueberry Muffins
These muffins are to die for. Greek yogurt adds a delicious texture and the honey eliminates the need for a lot of sugar. July is the best month for blueberry picking up here in Connecticut, so stop by an orchard, pick your fill and get baking!
1 cup unbleached white flour
1 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1/2 cup plain, vanilla or blueberry Greek yogurt
1/4 cup honey
1/4 cup sugar
1 tsp vanilla
2 cups fresh or frozen blueberries
Here's What You Do:
Preheat oven to 350 degrees.
Grease a 12-cup muffin tin or fill with liners (you might want to grease the liners, too).
Combine the first 5 ingredients in a bowl and set aside. Combine the next 5 ingredients and add them to the dry ingredients. Add the blueberries.
Generously spoon the mixture into each cup. Bake for 15-17 minutes or until tops are light brown.